Therapy your way: in-person, online, all ages, and even in Spanish or Kurdish.
Ofrecemos terapia en español

Welcome! We’re so happy you’re here.

At True Balance Therapy & Wellness, we’ll meet you exactly where you are - even if that’s somewhere between fine and falling apart. Our therapists keep it real - we’ve done our fair share of falling apart, too!

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See us in person or online.

Finding balance is the secret to good mental health and a life that actually feels like yours. It’s the key to keeping your mind, heart, and life steady. When balance shows up, so do healing, growth, and stability!

Our therapists are here to help with just about everything life throws at you - from anxiety, depression, burnout to trauma, PTSD, ADHD, and and substance use. Whatever you’re carrying, we’re trained to help you through it.

Our Services

Find your balance.

We welcome individuals of all ages and we’re proud to offer therapy in English, Spanish, and Kurdish.

Call us, text us, email us. We’ll be here.

402-413-1686
info@truebalancetherapy.org

Click the ‘Contact Us’ button and, fingers crossed, it should open an email to us. (We think.) We’re good at therapy, not so much website building.

In case the button doesn’t work, here’s a form that we’re pretty sure does work!